Can You Drink Apple Cider While Pregnant
Camila Farah
Pregnant women should only use unpasteurized apple cider vinegar with great caution and knowledge beforehand of the risks.
The apple cider must be pasteurized to ensure that it carries no harmful bacteria. Drinking contaminated apple cider puts you at risk for severe gastrointestinal upset. Many claim that drinking apple cider vinegar prevents indigestion and leg cramps. Talk to your doctor before using unpasteurized vinegars while pregnant.
It s absolutely possible for pregnant women to enjoy the earthy taste and thick velvety texture of apple cider with one important caveat. If you experience diarrhea or vomiting replacing lost fluids is imperative.
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