Can You Drink Energy Drinks While Pregnant
Olivia Luz
In general energy drinks contain a lot of synthetic vitamins and minerals.
Is it safe to have energy drinks while pregnant. The seriousness of this matter has led to countries such as canada to force energy drink companies to include a warning sign for pregnant women on the cans. You will see this notice on the cans the notices apply to pregnant and lactating women. However some of the common energy drink ingredients are not considered safe during pregnancy.
Typical energy drinks usually contain 80 150 mg of caffeine per 8 ounces which is equivalent to 5 ounces of coffee or two 12 ounce cans of caffeinated soda. Some ingredients in energy drinks such as caffeine can have adverse effects on the baby. Is it safe to drink energy drinks during pregnancy. Even energy drink companies work to dissuade pregnant women from consuming their products.
Drinking energy drinks while pregnant or when nursing a baby is not advisable. It also compensates for the calories you burn for enhanced metabolism. This is because these drinks tend to have numerous effects on both you and your unborn baby. Synthetic vitamins and minerals.
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They compensate for all the fat that gets deposited in the fetal and maternal tissues. Caffeine is also passed on to your baby who cannot fully metabolize the caffeine as well as you can. As mentioned above women are not recommended to consume energy drinks during pregnancy. Energy drinks contain large amounts of caffeine which is linked to a number of concerns for pregnant mothers.
Caffeine and guarana a fancy name for caffeine are of particular concern. Energy drinks are real saviours when you can actually feel your energy levels of the body go down.
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