Can You Eat Cooked Shrimp While Pregnant
Olivia Luz
Yes shrimp is safe to eat during pregnancy.
When it comes to seafood the problem is mercury. The short answer is yes as long as it s cooked. But don t overdo it. The downside and disadvantage of these tasty ones are that they require a lot of cleaning.
Stick to two to three servings of seafood including options like shrimp a week and avoid eating it raw. Cooking shrimp when pregnant. Research suggests eating between 8 and 12 ounces of shellfish or fish per week which is two or three meals. While it is good to be cautious about your diet there are a number of types of seafood that are safe to eat including shrimp.
It is safe to eat shrimp while pregnant because of its low mercury levels like other seafood such as pollack salmon sardine and catfish 1. It is important to cook the shrimp thoroughly and to avoid raw shrimp as is found in sushi or sashimi. Is shrimp safe to eat while pregnant. Mercury is a metal which can cause a lot of problems for you and your baby if you come into contact with high amounts of it.
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Shrimps may be quite tasty. Shrimp contain low levels of mercury.
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