Can You Eat Eggs On A Plant Based Diet
Olivia Luz
In fact bazilian points out that.
Though it takes a little more planning you can get all the protein you need from plants. People who follow vegan diets abstain from consuming any animal products including dairy meat poultry seafood eggs and honey. Vegetarians exclude all meat and poultry from their diets but. What do you eat on a plant based diet.
The definition of a plant based diet can depend on who you ask. Since eggs come from poultry they seem like an obvious choice to eliminate. And for protein in particular.
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