Can You Eat Fried Shrimp While Pregnant
Olivia Luz
While it is good to be cautious about your diet there are a number of types of seafood that are safe to eat including shrimp.
Despite the scare of mercury poisoning from seafood shrimp is found to have low mercury levels and is absolutely safe for consumption during pregnancy if cooked thoroughly boiled or fried. They also are low in fat content and high in protein making them a healthy choice for pregnant mothers. The answer will be no you will not be able to eat raw shrimp during pregnancy. That doesn t mean it should become your go to daily meal but it does mean you and baby can benefit from some of the great nutrients in shrimp.
If you eat raw shrimp while you are pregnant the problem is going to be listeriosis. Research suggests eating between 8 and 12 ounces of shellfish or. However can we eat raw shrimp while pregnant. Since you are more vulnerable to allergies during pregnancy be sure to avoid eating raw shrimp and limit your intake to no more than 8 12 ounces per week.
Never eat raw shrimp while pregnant or not. The seafood that pregnant women should avoid completely are the high mercury ones such as shark tilefish swordfish and king mackerel. Shrimp is safe to eat because it falls into the category of low mercury seafood which also includes salmon pollack sardines and catfish. But you should still limit your intake of these fish to no.
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