Can You Gain Weight From Drinking Water
Olivia Luz
Weighing yourself regularly is a good idea though.
As soon as you pee or sweat or your kidney processes that water your weight goes back to normal. It s temporary and it s water not fat. Weighing yourself regularly is a good idea though. It s possible though that your sudden weight gain is just down to water retention.
Usually in a 24 hour period you will cycle through this process of gaining water. The extra pounds that i gain from drinking water are called water weight. What happens when you drink water is that your body gains temporary weight water weight because water has weight but it does not have any calorie so it s not fat. If a person drinks a large amount of water at one time their kidneys won t be able to keep up and won t be able to dismiss the extra water.
The good news is that temporary water weight gain is just that. Furthermore sometimes you may gain a few extra pounds from drinking a lot of water something which is commonly called water weight. You can gain or lose a few pounds of water weight in a day. If a person drinks a large amount of water at one time.
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However drinking a lot of water at one time can backfire and actually make you gain weight. Daily weight fluctuations are influenced by factors that include water sodium and potassium intake.
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