Can You Get Rid Of Hip Dips
Camila Farah
Look at yourself in a mirror to ensure you re doing the poses.
For example if you have love handles and lose them your hip dips will become less evident. Additionally perform 20 reps of lunges on each side 2 to 3 times a week to build muscle on your hips butt and stomach. Alternatively work on your core muscles by doing 2 to 3 sets of 15 squats twice a week. So the best thing for you to do is try to tone up your thighs and lose excess belly fat so that they become less noticeable.
Even though you cannot completely get rid of hip dips you can do exercises that will make them less noticeable. If you want to minimize the appearance of hips dips you can do certain exercises. To get rid of hip dips try doing 2 to 3 reps of 10 to 15 glute bridges 3 times a week to tone your hips. And you re in the right place.
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