Can You Go Swimming On Your Period
Olivia Luz
You can easily become incapacitated and flounder when in the water.
Swimming is absolutely fine for you during your menstrual period. And yes that includes all activities from swimming to sex. Your menstrual cycle should never prevent you from enjoying a day at the beach or pool with your friends. Also if you are sick it s best not to go out to swim.
Updated on october 6 2020. But a lot of people choose to avoid the water completely when they have their period. If you swim while on your period without wearing any feminine care products the water pressure can temporarily slow your flow but it won t stop it completely. But these days there s more to the period product range than just pads and tampons.
Of course you can go swimming on your period. In fact while you are menstruating you can pretty much do anything that you do at all other times of the month. Women have been venturing into the water since time immemorial and you can do. In fact getting some exercise while swimming with your period can help you reduce cramps and improve your mood.
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It is safe to swim while on your period and it does not increase your risk of infection. If you use a tampon or a menstrual cup it s extremely unlikely that blood will even enter the.
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