Can You Go Swimming On Your Period With A Tampon
Camila Farah
To swim when you re on your period use a tampon or menstrual cup like normal to contain any flow.
If you wear a tampon while swimming make sure to change it after you get out of the water. This is a completely false concept. If you swim while on your period without wearing any feminine care products the water pressure can temporarily slow your flow but it won t stop it completely. A tampon should cover you for at least 4 hours but take a few extra with you in case you need to change it.
Visit insider s homepage for more stories. You can definitely go swimming with a tampon. As long as you are spending a shorter time swimming in the water usually an hour or less and changing your tampon immediately after you get out wearing a tampon during swimming is safe and can be used. Just wear the best tampons before you step into the pool.
If you choose to wear feminine care products while swimming experts recommend either tampons or menstrual cups.
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