Can You Have Almond Milk On Whole30
Olivia Luz
Compatible commercially produced almond milk is easier to find than ever before however the majority will still have sugar and few may even still have carrageenan rendering those off limits for your whole30.
You can also add homemade unsweetened almond milk. The cute bottle is just an added bonus. This will make you have more milk in the end. Add the dates and a pinch of salt and the vanilla extract and blend everything together for about 3 minutes.
Ingredients commonly found in almond milk that are not allowed on whole30 include msg monosodium glutamate carrageenan sulfites soy lecithin cane sugar dextrose vanilla alcohol or extract. Dairy is ruled out for your whole30 but you absolutely can use nut based milks if the ingredients are compliant. Again just make sure to use an almond milk with few ingredients or stick with coconut milk. Coffee is fine but milk cream and sugar are not.
If you can t bear taking it black try adding some nutpods a non dairy whole30 approved coconut based half and half alternative. The unsweetened vanilla is also compliant. As far as ghee goes i really like bulletproof and fourth and heart. Can you use almond milk on whole30.
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Yes friendly farms unsweetened almond milk from aldi is whole30 approved. Yep another vanilla almond milk that s allowed on whole30. Can i cook the sweet potatoes in the microwave instead.
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