Can You Have Apple Cider While Pregnant
Camila Farah
Being pregnant doesn t require you to give up your favorite drink.
Until then rest try to enjoy your pregnancy despite the discomforts and take the miracle apple cider vinegar claims with a grain of salt. We need more research to confirm all of its risks and benefits. Pregnant women should only use unpasteurized apple cider vinegar with great caution and knowledge beforehand of the risks. Hot apple cider may be one of your favorite beverages on a cold winter day.
Apple cider vinegar may be a hot wellness trend but might not be right for you especially during pregnancy. The apple cider must be pasteurized to ensure that it carries no harmful bacteria. Claims that apple cider vinegar can cure a wide variety of ailments are promising. You can continue to enjoy apple cider throughout your pregnancy but you need to make sure the cider you drink is pasteurized and store it at proper temperatures at home.
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