Can You Have Caesar Dressing On Keto
Olivia Luz
Each serving of 1 tbsp.
Luckily you don t have to find out. Cut out worcestershire sauce it has added sugar and look for romano over parmesan cheese for less carbs per gram and. Even though most caesar dressing bases are made with mayonnaise sour cream heavy cream or a combination of these three not all caesar dressings are keto friendly. Tips for making the best keto caesar dressing.
Enjoy it on a classic caesar as a marinade for chicken meat or seafood or a dip with freshly cut veggies. With a couple of tweaks caesar salad can absolutely be part of a keto diet. It s so delicious nutritious and oh so low carb. Is caesar dressing keto friendly.
Comes out to be 100 39 calories 10 74g fats 0 51g net carbs and 0 54g protein. This makes a total of 1 cup of keto 5 minute caesar dressing. This out of this world dressing was created specifically for the keto diet. Plus it s downright easy to make.
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Serve preferably on a caesar salad with freshly shaved parmesan. I am a fan of anchovy paste so i did 2 teaspoons but if you don t want a big zing flavor i recommend only doing 1 teaspoon. While you can use store bought mayo as the base try using our homemade keto mayonnaise. You might have been better off just ordering the burger.
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