Can You Have Decaf Coffee When Pregnant
Olivia Luz
Yes that s true when it comes to drinking regular coffee.
According to research decaf coffee doesn t pose a risk to pregnant women and their babies as long as they don t go beyond the maximum limit of taking in 200 mg of caffeine each day. However keep in mind that it still contains a small amount of caffeine. To better understand caffeine s effects on pregnancy decaf included we ve broken it down for you. The short answer is no.
In order for a coffee to qualify as decaffeinated it must have 97 of its caffeine removed. To give you an idea an 8 ounce cup of decaf coffee should have no more than 5 milligrams of caffeine. Can i still have decaf coffee during pregnancy. Having said such i would advise consuming it in moderation dr.
As well as the mineral absorption elevates stress levels and interferes with the metabolism. Since decaf coffee often thought of as the safe option for expectant women still retains some caffeine after the decaffeination process its safety for pregnant women is now in question as well as other caffeine containing food and drinks such as chocolate black tea green tea some soft drinks and some over the counter medications. If this is the case decaf coffee and regular coffee pose no threat to the fetus during pregnancy. Angela jones m d facog who goes by dr.
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While decaf coffee is supposedly caffeine free that doesn t mean it s safe for you and your baby during pregnancy or even postpartum. It also causes to stop the growth of the body structure of the baby. And most common of all. Therefore it can be a safer option for pregnant women who want to enjoy the taste and aroma of coffee.
Well as the experts say that no one should consume decaf coffee during pregnancy. It appears caffeine isn t an issue. There are no official guidelines on decaf coffee and pregnancy. It hampers the metabolism systems.
Decaf coffee has at least 97 per cent of the caffeine content removed. However it s a completely different story when you are to drink decaf coffee while pregnant.
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