Can You Lose Weight In Your Fingers
Olivia Luz
Some people just have larger fingers and other people i have known who are large people have tiny fingers.
Weight loss happens systemically which means that your entire body loses weight at the same time. You can also focus on all around weight loss by doing cardio and strength training 3 times a week. To lose fat around the fingers try eating less salt which can cause water retention and mild swelling. It is entirely possible to lose weight in your hands but it is impossible to lose weight only in your hands.
Yes you can lose weight in your fingers. And that s a transformation you can only see in a smile. A weight loss program can be daunting at first just set small goals such as losing 5 of your body weight in the first month. To lose weight in your fingers and hands you must create an overall plan to lose weight across your entire body.
I just have fat fingers and when i lose weight they do too. These photos show how weight loss drastically transforms your hands. Set small goals can be a good start. You cannot target weight loss specifically to your fingers but using diet and exercise to lose body fat will reduce the amount of fat stored in your fingers as well.
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Losing weight in the fingers is possible if your body has lost enough fat. Yes it is possible to lose weight from fingers as long as it is fat and not connective tissue follow a very low calorie diet for a month or two and do not perform hand exercises as has been. Additionally drink 8 glasses of water each day to help rid your body of salt. Weight loss can be difficult.
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