Can You Make Juice In A Blender
Olivia Luz
You don t have to buy an expensive juicer to get your fix.
It is better to use a stationary blender for this purpose for example high speed vitamix 5200 blender but when it. To make the juice you just need to blend your fruits and veggies in the blender with some water place the nut milk bag on the top of a bowl and pour the juice through it. When you make a juice the vitamins and minerals are already broken down and absorbed into your system within minutes of consuming. If you use a blender you will still get all of the fiber and your digestive system will kick back into gear thus stopping your juice fast.
You can easily make carrot juice with your blender by adding 2 3 carrots to 1 2 cup of juice. Add all ingredients to a blender and blend on high pausing to scrape down the sides until everything is thoroughly blended and combined. To sum up you can make juice in a blender it takes a little more work compared to a using a juicer but you can make juice. Squeeze with your hands until all the juice is in the bowl.
This is critical to how a juice fast works. It s best if you cut the carrots into chunks as it s easier on your blender. Lay some cheese cloth on top of a bowl and pour blended mixture on top making sure not to let the mixture go over the edge of the cloth. Juices prepared with a blender as opposed to a juicer taste best when consumed immediately or within 15 minutes.
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Just find your favourite recipe i ve got some carrot juice recipes for inspiration here and then prep the ingredients as required then after that you just blitz everything together and strain it through a sieve a fine mesh strainer or a nut milk bag to separate the juice from the pulp.
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