Can You Put Essential Oils In A Bath
Camila Farah
Hamdan suggests combining your essential oil with a carrier.
When you get into the bath they come in contact with your skin and are essentially undiluted which can sting and cause irritation. Yes essential oils can dial up your bath adding stress relieving mind soothing muscle relaxing power but chances are you ve been doing it all wrong. In a bowl combine the epsom salt and oil together and mix it well before adding it to a tub filled with warm water. That means yes you can add essential oils directly to your bathwater.
Combine them together for a particularly powerful blend in this simple recipe. So if you pour essential oils directly into the bath the drops will just float around on the top of the water. Do not add essential oils directly to the water. You don t have to have a bathtub to use essential oils for aromatherapy.
The only time dr. Soaking in a warm bath with essential oils not only delivers the oils to the body but assists the body in releasing toxins as well. We all know that oil and water don t mix.
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