Can You Put Essential Oils In Your Bath
Camila Farah
Do not add essential oils directly to the water we all know that oil and water don t mix.
Of course you can keep it all for yourself because you love the way it enhances your bathing experience. When you get into the bath they come in contact with your skin and are essentially undiluted which can sting and cause irritation. Not only can it be very enjoyable but it is also very beneficial to the body. You don t have to have a bathtub to use essential oils for aromatherapy.
Never add essential oils directly into your bath water. Scenting your bathroom is one of the most basic yet rewarding ways to use your essential oils. Using essential oils in the bath is a great method of application. Soaking in a warm bath with essential oils not only delivers the oils to the body but assists the body in releasing toxins as well.
The best way to dilute oils is to mix them with a carrier oil like jojoba or fractionated coconut oil. This would be equivalent to applying potent plant material neat undiluted directly onto your skin. When it comes to putting essential oils in the bath remember oil and water don t mix which is to say the essential oils are not. Why you need to disperse essential oils.
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Avoid dripping essential oils right into the bath since this can cause oils to sit on top of the water allowing them to come into direct contact with skin causing irritation and even burns says krejci. Therefore if you are taking a bath it is certainly unsafe to drizzle a few drops of essential oil directly into the water. Experts agree essential oils should be safely diluted with topical use. Even hippocrates recommended daily aromatic baths to prolong life.
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