Can You Sleep On Your Stomach While Pregnant
Camila Farah
The one position your caregiver is likely to warn you against starting at mid pregnancy is lying flat on your back.
The uterus is safely nestled behind the pubic bone which prevents any external pressure from harming the fetus. No sleeping on stomach while pregnant is unacceptable. Sleeping on stomach during early pregnancy is unlikely to cause any complications. Already from the first days of pregnancy it is recommended to change the habit of sleeping on the stomach.
Can you sleep on your stomach when pregnant. Sleeping on your stomach may not be a good option during pregnancy. It s unlikely you ll be able to sleep comfortably on your stomach as your belly grows but you can sleep face down for as long as it suits you. You need to sleep in another pose.
If you are a stomach sleeper you may continue to sleep so in the first trimester.
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