Can You Swim When You Are On Your Period
Olivia Luz
In fact getting some exercise while swimming with your period can help you reduce cramps and improve your mood.
You can definitely go swimming while menstruating and not worry about leaving blood in the pool. If you swim while on your period without wearing any feminine care products the water pressure can temporarily slow your flow but it won t stop it completely. Swimming is absolutely fine for you during your menstrual period. Can i swim on my period or is it unhygienic.
It is safe to swim while on your period and it does not increase your risk of infection. Your menstrual cycle should never prevent you from enjoying a day at the beach or pool with your friends. In fact while you are menstruating you can pretty much do anything that you do at all other times of the month.
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