Can You Use A Heating Pad While Pregnant
Olivia Luz
Although a high body temperature can be harmful for the baby and hot tubs and saunas are not advised if you are pregnant this is not the condition with the heating pad.
Don t fall asleep with it on and make sure the wiring is safe pochan says. I d suggest using a heating pad during pregnancy for no more than 10 to 15 minutes and take the normal precautions. It is safe to use heating pads during pregnancy so long as they do not raise the body temperature too much. Just remember to avoid using high settings or prolonged exposure.
A heating pad for lower back pain during pregnancy is commonly used for getting instant relief from muscle cramps. According to midwife and philips avent ambassador liz wilkes heat packs are a common and safe way to manage pain not just during pregnancy but also during labour and childbirth. You may use a heating pad for pregnancy cramps and incorporate the use of hot and cold therapy by switching heat packs with ice packs back and forth to relieve inflammation muscle aches and pain in areas with affected blood vessels. Using a heating pad during pregnancy to ease lower back pain sore muscles or aching joints won t harm your baby because moderate heat applied to just one area of your body won t raise your overall core body temperature.
To keep baby safe make sure the heating pad is below 100 degrees f and is used on localized areas like your belly back legs or feet for short periods of time. Heating pads are considered safe for use by pregnant women according to the mayo clinic the american college of obstetrics and gynecology and the american pregnancy association. Yes a heating pad can be used during pregnancy and it is perfectly safe when used correctly. Heating pads can soothe the many aches and pains that arise during pregnancy.
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