Can You Walk With A Torn Mcl
Camila Farah
Use of a hinged knee brace is usually very helpful to support the knee especially in the earlier stages of rehab.
You might wear a brace and do physical therapy to regain knee range of motion and strength. Treatment for a sprained or torn mcl. You may need a knee brace for the first several weeks to add support and stability to your knee joint the university of kentucky healthcare system notes 1. Resting the knee after an mcl tear can help speed up healing.
Typically you will limp becasue your knee hurts but if you are careful you can mask your limp and walk nearly normally. This may make the tear. Fortunately most mcl injuries do not require surgery. When it comes to particular activities such as walking your therapist can assess the way you walk in order to spot problems that might add to a torn meniscus.
If you suspect a torn mcl then you shouldn t play or work through the pain. You can suffer an mcl injury when someone hits you on the outside of your knee. According to virtual sports injury clinic a torn mcl is usually associated with significant knee swelling a locking or catching as you extend and flex your knee joint pain or tenderness to the touch at the inside of your knee and your knee may give way when you re walking 1 3. Or you can cut to change directions and injure it.
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When can you walk with an mcl injury. The meniscus can be torn by movements such as twisting movements at the knee joint while the leg is bent. If an mcl tear is severe a doctor may recommend that a person use crutches to avoid putting weight on the knee joint. A torn meniscus is generally unable to heal on its own due to the limited blood supply in knee cartilage.
Most athletes return to sports about three months after a grade iii mcl tear. You can often recover in 6 weeks or less depending on how severe the injury is. A general guideline for walking after an mcl injury is to use crutches until you are able to walk comfortably without a limp. The traumatic action can cause mechanical symptoms such as catching clicking or locking if you continue to walk or doing exercises.
Some individuals may be able to walk. The knee however can feel unstable. Can you still walk with a torn mcl. Normal walking and progression to jogging can begin as pain allows.
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