Who To Talk To When You Re Sad

 Olivia Luz    

 
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If you re dealing with depression or are self harming childline is always here for you to talk to.

To comfort someone who s feeling sad talk to them and let them know you re there for them so they don t feel alone. Childline counsellors are here to listen and can put you in touch with other organisations in your area who can support you through difficult times. If you have a funny friend make it a point to spend more time with them. Instead just listen to what they have to say and let them know you care which will help them feel better.

If you really need to get something off your chest right now you can take a shortcut. Don t worry about saying the perfect thing or offering them advice. Love has powerful healing properties. Call or talk to a childline counsellor by calling 0800 1111 for free or via an online 1 2 1 chat.

When you re feeling down listen to your favorite comedian read a funny story or watch a silly movie. Dance is another good option for those who do not want to be sad. They ll probably enjoy having someone to laugh with too. I d love to hear let s give these lovely people a virtual pat.

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If you are home alone then you can dance yourself. So when you are alone in public then start listening to some music. Who makes you feel better and lets you talk about your daily troubles and pet peeves. I m feeling sad or i m depressed.

Everyone feels sad from time to time. If you want to help me please don t be sad for me. So we need to talk about masturbating when you re sad because apparently it s a thing. If you or someone you know is contemplating suicide help is out there.

When you re feeling upset who do you call. Instead send your love prayers wishes and good thoughts to guinness. Reach out to the national suicide prevention hotline at 800 273 8255 for free confidential support 24 7. An online peer support chat.

You can call your family and talk to them it is your family whom you miss and feel sad. Generally you will start feeling sad when you are all alone. If you re sadness is lasting longer than you think it should or if you think your sadness is leaning toward depression ask for professional help. It might help to talk about the pain you re in but it also might help to simply sit with your feelings for a while or express them creatively.

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