Amy Cuddy Your Body Language Shapes Who You Are
Olivia Luz
Body language affects how others see us but it may also change how we see ourselves.
In her tedtalk above social psychologist amy cuddy shares an easy way that anyone can change not only others perceptions of them but the way they feel about themselves spending two minutes power posing with their arms or elbows out their chin lifted and their posture expansive. So a handshake or the lack of a handshake can have us talking for weeks and weeks and weeks. Social psychologist amy cuddy shows how power posing standing in a posture of confidence even when we don t feel confident can affect testosterone and cortisol levels in the brain and might even have an impact on our chances for success. Even the bbc and the new york times.
Powerful body language wip it young women leaders. Your body language shapes who you are pingback. Your body language shapes who you are name of the student. It could help land your dream gig cohere coworking community.
Amy cuddy believes we can change our lives by changing our body language. Body language affects how others see us but it may also change how we see ourselves. Amy cuddy so i want to start by offering you a free no tech life hack and all it requires of you is this. Social psychologist amy cuddy argues that power posing standing in a posture of confidence even when we don t feel confident can boost feelings of confidence and might have an impact on our chances for success.
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She is convinced we don t need to fake confidence and power but that we adopt these characteristics if we practice power. So obviously when we think about nonverbal behavior or body language but we call it nonverbals as social scientists it s language so we think about communication.
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