Can You Drink Chamomile Tea While Pregnant

 Camila Farah    

 
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Do not abuse the natural medicine.

There are not many studies on the safety or efficacy of herbal teas including chamomile tea during pregnancy. While some natural medicine proponents say that drinking chamomile tea in moderation does no harm the university of maryland medical center states in its complementary and alternative medicine guide that pregnant women should avoid chamomile because of the risk of miscarriage. If you d rather be safe than sorry you may feel more comfortable ditching chamomile tea during your pregnancy. While chamomile tea is largely considered safe for the non pregnant population anyway it can cause vomiting if you take it in large doses warns webmd.

Moderation is the key to benefitting from drinking chamomile tea. Chamomile tea could be safe during pregnancy if you are having it in moderation. Some doctors may suggest limiting the amount you drink while others may prefer that you not drink. Drinking one to two cups rarely is good and it can ease nausea or discomfort of pregnancy.

You should avoid using the stronger medicinal version of chamomile including the concentrated chamomile oil. However do remember that a beverage that can relax your uterine cramps is never good to drink in excess during pregnancy. There is no hard and fast rule as to whether or not chamomile is definitely safe or definitely unsafe. Excessive consumption of chamomile tea during pregnancy can cause unpleasant and even dangerous side effects.

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Additionally if you have an allergy to. Just like anything in life you must be balanced in your chamomile tea during pregnancy. As with anything in your diet during pregnancy discuss drinking chamomile tea with your doctor. While hot water with lemon isn t exactly a glamorous swap it will keep you hydrated and satisfy your desire for a warm soothing beverage to sip before bed.

If so there are plenty of other beverages you can try instead. Because herbal teas contain small amounts of the herbs blended for flavor it is probably safe to consume chamomile tea in moderation while you are pregnant. Some of the side effects of drinking chamomile tea during pregnancy are.

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