Can You Drink Too Much Alkaline Water
Camila Farah
The excess minerals can form deposits in the body leading to creaking joints.
Drinking alkaline water can also result in sore muscles due to an imbalance caused in the ph level of the body. Can you drink too much alkaline water. In reality you can drink too much of any type of water. Overconsumption of water causes hyponatremia a serious.
If you re drinking bottled alkaline water or alkaline ionized water from a home ionizer you re more likely to experience water intoxication than alkalosis. Listen to your body stay within the recommended ranges and you ll be a ok. Drinking natural alkaline water is generally considered safe since it contains natural minerals. Long term alkaline water side effects are unknown because of the limited research.
But you have to drink a lot of water to risk hyponatremia. When this happens it s called water intoxication or hyponatremia. If you re drinking homemade alkaline water that you made with baking soda you run the risk of alkalosis since too much bicarbonate can cause alkalosis. Yes you can drink too much alkaline water.
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