Can You Drink Energy Drinks While Breastfeeding
Camila Farah
Even if the side effects are mild and sometimes not even present chances are that sooner or later you will develop an unhealthy addiction to these drinks.
They recommend that children below adolescence should not drink caffeinated drinks on a regular basis. Just like pregnancy breastfeeding is also a crucial phase where your diet has direct implications for your baby s health. Energy drinks when consumed occasionally might not be a problem but their use during breastfeeding needs a doctor s guidance. While you can consume energy drinks in moderation if you are breastfeeding you should try to avoid them as much as possible.
The american academy of pediatrics recommends that pregnant women and breastfeeding mothers should avoid energy drinks. Consuming caffeine will only worsen the symptoms of the above conditions.
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