Can You Drink Tea During A Fast
Olivia Luz
You can drink coffee or tea on a fast and not break the fast there are no calories.
The thing with intermittent fasting is it isn t like a light switch. The good news is you can drink green tea during intermittent fasting and it shouldn t break your fast. The same with intermittent fasting. But the caffeine is not good for your body while you are fasting in a total or cleansing fast.
Just because you put a very small minute amount of calories in your body from green tea it doesn t mean it s going to break your fast. During intermittent fasting the only drinks allowed are water and energy free beverages including tea and coffee.
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